Strength Lab

Unleash your power in our strength-focused workout class, sculpting your physique to perfection with every rep.

Strength training is the cornerstone of a well-rounded fitness routine, offering a multitude of benefits beyond just building muscle. By engaging in regular strength training sessions, individuals can improve their overall strength, enhance their endurance, and boost their metabolism, leading to greater calorie burn even at rest. Additionally, strength training plays a crucial role in injury prevention by strengthening bones, ligaments, and tendons, thus reducing the risk of common injuries. Whether you’re aiming to tone up, increase your athletic performance, or simply improve your overall health, incorporating strength training into your workout regimen is essential for achieving long-term success and vitality.

Individual Pricing

Flexibility reigns at our gym! No commitments, no signup fees – just month-to-month fitness tailored to you.

Efficient Fitness Boost

2 classes per week
$140.00/mo
or
$17.50/class

Optimal Wellness Routine

3 classes per week
$210.00/mo
or
$17.50/class

Total Fitness Commitment

Unlimited
$279.00/mo
or
$11.62/class

Squat

Squatting helps to increase bone mass, improve body composition and strengthens the muscles of the lower body.

Bench

Bench Pressing is essential for increasing upper body strength and can help improveoverall body composition.

Deadlift

Deadlifting helps to reduce the risk of injury, strengthens the entire body and can improve performance in sports and other activities outside of the gym.

Our Services

Strength & Conditioning Bootcamp

Join our high-intensity bootcamp class for an adrenaline-pumping, calorie-torching fitness experience that will push you to your limits and leave you feeling empowered and strong.

Strength Lab

Unleash your power in our strength-focused workout class, sculpting your physique to perfection with every rep.

Boxing Bootcamp

Unleash your inner champion with our invigorating boxing bootcamp, where each workout will push you to be your best. We utilize a potent combination of bag work, HIIT cardio and ab work to help you reach your goals!

Try Panthro Fitness Today!

Transform your body, energize your life! Join our gym today for a healthier, happier you.

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