Strength & Conditioning Bootcamp

Join our high-intensity bootcamp class for an adrenaline-pumping, calorie-torching fitness experience that will push you to your limits and leave you feeling empowered and strong.

Bootcamp classes are for people looking to improve in all areas of fitness, in a single class type. In this class we rotate through various themes to keep the workouts fresh and exciting, while hitting all of the movements that are essential to moving well in life. Think of it as a one stop shop, where you can get everything you need. You will improve strength, muscle size, core stability, core strength, cardio vascular endurance/output, torch calories and body fat, all while having a good time. We utilize dumb bells, kettle bells, suspension trainers, bodyweight, sleds, slam balls, box jumps, assault bikes, and concept 2 rowers to get your body performing at its best!

Individual Pricing

Flexibility reigns at our gym! No commitments, no signup fees – just month-to-month fitness tailored to you.

Efficient Fitness Boost

2 classes per week
$140.00/mo
or
$17.50/class

Optimal Wellness Routine

3 classes per week
$210.00/mo
or
$17.50/class

Total Fitness Commitment

Unlimited
$279.00/mo
or
$11.62/class

Strength

By challenging our bodies through resistance training, we are able to increase muscle mass and strength, to help us (Bullet Points) Age better, alter body composition, participate in sports, prevent injury, improve all health metrics (blood pressure, blood sugar regulation, heart rate), improves bone health and strength.

Core

Benefits of core stability and strengthening -improved safety when lifting, better aesthetics, posture correction, prevents injuries from sports, enhances stability and balance.

Cardio

Benefits of HIIT cardio-improves heart health, burns calories, improves blood pressure, increases strength and stamina, can help strengthen bones, aids in blood sugar regulation

Our Services

Strength & Conditioning Bootcamp

Join our high-intensity bootcamp class for an adrenaline-pumping, calorie-torching fitness experience that will push you to your limits and leave you feeling empowered and strong.

Strength Lab

Unleash your power in our strength-focused workout class, sculpting your physique to perfection with every rep.

Boxing Bootcamp

Unleash your inner champion with our invigorating boxing bootcamp, where each workout will push you to be your best. We utilize a potent combination of bag work, HIIT cardio and ab work to help you reach your goals!

Try Panthro Fitness Today!

Transform your body, energize your life! Join our gym today for a healthier, happier you.

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