Immerse yourself in the intensity and excitement of our boxing bootcamp, where each session delivers a dynamic fusion of high-intensity interval training (HIIT) and authentic boxing techniques. Led by expert trainers, you’ll embark on a transformative journey that challenges your body and empowers your mind. Through a series of punches, ab exercises, cardio intervals and footwork drills, you’ll not only build strength, agility, and cardiovascular endurance but also sharpen your focus and coordination. Whether you’re a seasoned boxer or a newcomer to the sport, our boxing bootcamp offers a supportive and inclusive environment where you can push your limits, unleash your potential, and emerge stronger, both physically and mentally.
Individual Pricing
Flexibility reigns at our gym! No commitments, no signup fees – just month-to-month fitness tailored to you.
Bag Work
Improves muscle strength, coordination, torches calories, relieves stress,
Ab Work
Benefits of core stability and strengthening -improved safety when lifting, better aesthetics, posture correction, prevents injuries from sports, enhances stability and balance.
Cardio
Benefits of HIIT cardio-improves heart health, burns calories, improves blood pressure, increases strength and stamina, can help strengthen bones, aids in blood sugar regulation
Our Services
Try Panthro Fitness Today!
Transform your body, energize your life! Join our gym today for a healthier, happier you.
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