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Tone Up Get The Body You Desire

Get the most out of your body, get the most out of life! Be the best version of yourself and live a long happy life
  • Fitness Tips from Professionals

    Tips and tricks from professionals that have tested and proven that these techniques work

  • Discover weight loss secrets

    Uncover secrets that other's didn't want to you to know. Complete with visual guides

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We’re all looking for different things when it comes to getting fit, but no matter what yours are, I can help you get in shape and feeling great again, all on your schedule and in an environment that works best for you.

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  • Sarah Mendak

    “Starting out, I had so little confidence in my ability to perform physically. I didn't think that I was strong - and worse, I didn't believe that I was capable of becoming strong and coordinated. I figured that the best case scenario was that I'd lose a little weight. I have to say that I never would have believed that I would one day love exercising!”

  • Dr. Jodi Cicco-Physical Therapist

    “I needed something different...I was getting bored with the classes I was taking. There have never been two exact same sessions. For someone like me that has been working out for a while it's always challenging.”

  • Laura Grasso

    “Oh Gosh! 32 pounds (I've lost)!  I don't even know how many inches so far and I don't really care. I just know I feel better and I'm stronger....I haven't seen definition like this in my muscles in 20 years.”

  • Kevin Brodeur-Accountant

    “No matter what fitness level you are everyone get's a great workout.”

  • Alicia Kelly

    “I found out I was pregnant 2-3 months after starting back up with Panthro and I told my coaches before my family since I knew I wanted to continue working out with them. I've been attending classes 2-3 times a week throughout my pregnancy and it has been a HUGE help so far. Even during my first trimester when all I wanted to do was nap after work, I pushed myself to come to the gym and felt 100% better and more energized after each session”

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Sarah Mendak

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Dr. Jodi Cicco-Physical Therapist

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Laura Grasso

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Kevin Brodeur-Accountant

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Alicia Kelly

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