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Ebook: The 12 Laws of fat burning

In this e-book, we demystify the 12 best ways to burn fat and achieve the shape you’ve always desired.
  • Fitness Tips from Professionals

    Tips and tricks from professionals that have tested and proven that these techniques work

  • Discover weight loss secrets

    Uncover secrets that other's didn't want to you to know. Complete with visual guides

  • Completely free!

    Download this now for free, limited time offer

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  • Sarah Mendak

    “Starting out, I had so little confidence in my ability to perform physically. I didn't think that I was strong - and worse, I didn't believe that I was capable of becoming strong and coordinated. I figured that the best case scenario was that I'd lose a little weight. I have to say that I never would have believed that I would one day love exercising!”

  • Cara Sharbaugh

    “I actually ENJOY the gym!!! I'm upset when I miss even one workout. The approach here is a group effort. All of the coaches aren't just Class A instructors - they are Class A people who truly care about you AND your health and fitness. I love the group mentality of workouts because not only am I held more accountable but it gives you layers of encouragement that don't exist if you're on solo gym time”

  • Brittany Sugarman

    “After the first class I was HOOKED. Panthro Fitness has changed my life in so many ways. I have only taken the 6:30am bootcamp class, but have never once felt like I was not getting individual attention. Rosie has been my trainer and she is attentive to each person's level and makes sure to give everyone equal time. I have encountered nothing but the same from the other coaches and Reggie-the owner.”

  • Kelsey Elliot

    “My experience at Panthro Fitness has been- hands down- the greatest experience I've ever had at a fitness studio. The improvements that I've seen in my strength and overall fitness are undeniable and even more than that, I genuinely enjoy every second of the time I spend there. The coaches and the clients at Panthro are inspiring in ways I'd never think imaginable. Make no mistake- this is TRULY a judgment free zone. Even in my first days and weeks here, I never felt unwelcome or otherwise left out.”

  • Erin Adams

    “I look forward to every session, mainly because Rosie never ceases to put a smile on my face. Seriously- her attitude is contagious and she truly cares for the well being of her clients. Reggie has created such a great program that focuses on more than just a work out. Whether preparing food at home or going out, their nutrition guide is also a valuable resource. The workouts are never the same and they challenge you.”

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Sarah Mendak

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Cara Sharbaugh

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Brittany Sugarman

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Kelsey Elliot

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Erin Adams

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